OUR Gym
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The Training Tides
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3,800 sq. ft of gym space
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80' of pull-up rigs / racks
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Concept 2 rowers
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Assault bikes
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Bumper plates, kettlebells and medicine balls
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Various barbells
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Gymnastic rings and mats
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Climbing ropes
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Various mobility equipment
OUR TEAM
Our dedicated coaches are ready to push you towards a healthier and happier lifestyle. We'll meet your specific goals and needs, no matter where you are along your fitness journey.
Suzanne d’Entremont
I’m a busy mom of two who values my family, friends and fitness above all else.
I’ve been an athlete since high school where I played lots of sports. I've kept active though my adult years, but I missed the competition that comes with playing sports.
Four years ago, I took the opportunity to try something new and joined CrossFit. I loved it immediately! After a year into my CrossFit journey, I was able to motivate my husband to give it a try and he has quickly become passionate about it also.
Now, three years later we’re extremely excited about opening our own CrossFit gym.
CrossFit is not only an exercise program but a fitness community. I’m looking forward to supporting people on their fitness journey towards a healthier and happier lifestyle.
